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The Gymnastics Book: The Young Performer's Guide to Gymnastics, by Elfi Schlegel
Free Download The Gymnastics Book: The Young Performer's Guide to Gymnastics, by Elfi Schlegel
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Review
A wonderful way for those interested in the sport to get started. provides a solid beginning to this popular sport. (GoodReads.com 2012-10-01)[Review for previous edition] Colorful photos and pleasing layout ... very eye catching. But there is also plenty of information to go along with the clean design ... An excellent introduction to the sport. (Denise Wilms Booklist 2001-05-01)[Review for previous edition] An indispensable guide to the beginner's world of artistic gymnastics. (Books for Growing Minds)[Review for previous edition] [STARRED REVIEW] An excellent book in every way ... Best of all, the book is accessible to early readers. Superb coverage of a popular sport. (Kate Kohlbeck School Library Journal)[Review for previous edition] Goes beyond basics... proper techniques for basic moves on the balance beam, vault and uneven bars are illustrated with color photographs. (Jenna Galley Trenton Times 2004-08-11)Getting a child started in a gymnastics program can be confusing for the parent. Terminology, exercises and safety are all concerns and so it is nice to start off with a well-written guide book to familiarize yourself... With colour photographs throughout, the book provides a step-by-step guide to getting started. Accompanying the photographs are descriptions of the warm-up exercises, basic skills, and cool down stretches. Schlegel also discusses competition training and profiles a number of important gymnasts. (Terry Peters North Shore News 2013-04-07)An informative, visually appealing guide for any child who is interested in this popular sport. Highly recommended. (Michelle Brian, Librarian, Faculty of Education, U Canadian Materials 2012-11-16)This timely book certainly provides children with a nice, positive introduction to a sport they can enjoy. (GoodReads 2012-10-01)
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About the Author
Elfi Schlegel was a member of the Canadian National Team from 1976 to 1985, won two gold medals at the 1978 Commonwealth Games and in 1979 won a team gold and individual bronze medal at the Pan Am Games. Elfi won Canada's only World Cup gymnastics medal, a bronze in the vault, in 1980. As a scholarship athlete at the University of Florida, she was a six-time All-American. Elfi got her start as a gymnastics commentator at the age of 17 and worked for CTV and CBC. For the past 20 years, she has been a sports commentator for NBC Sports, covering 11 Olympics, as well as countless other gymnastics meets, and the sport of curling. She covered the Games for NBC again in 2012. Elfi lives in Toronto, Ontario. Claire Ross Dunn is a journalist and writer for television.
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Product details
Age Range: 7 - 11 years
Grade Level: 2 - 6
Hardcover: 144 pages
Publisher: Firefly Books; Second edition (August 30, 2012)
Language: English
ISBN-10: 1770851607
ISBN-13: 978-1770851603
Product Dimensions:
8 x 0.5 x 10 inches
Shipping Weight: 1.6 pounds
Average Customer Review:
4.1 out of 5 stars
38 customer reviews
Amazon Best Sellers Rank:
#1,076,823 in Books (See Top 100 in Books)
This book was given as a gift for my 9 year old daughter and son who are interested in begining gymnastics. There are many pictures in the book depicting excercises and basic skills which are helpful. The book includes photos of boys doing typical male routines including the rings and pommell horse as well as girls which makes it a good book for both sexes. I find it to be a good book for the wanna be Gabby Douglas in order to learn how much work and commitment is involved if one hopes to succeed on any competetive level.
For less than the cost of a single gymnastics lesson, you won't go wrong reading this before signing up for gymnastics class! Very nicely done guide to gymnastics, written by Elfi Schlegel, a former Canadian national champion and University of Florida NCAA champion gymnast, along with Claire Ross Dunn. This book provides detailed information for girls (boys, too) considering gymnastics and wishing to develop their beginning gymnastics skills. The book addresses reasons for choosing to pursue gymastics, what to look for in a gym and coach, how to get started, staying healthy, basic gymnastics skills, recreational gymnastics, and competitive gymnastics.Throughout the book, there are many photographs of young girls demonstrating skills and techniques. There are also many photographs of Efli Schlegel as a child performing a gymnastics stunt. There are a few photographs of boys, but they're definitely not the target audience. Skills are often shown through a series of photographs and detailed explanations, which are instrumental in showing EXACTLY what one should do in order to master a skill -- such as learning how to do a handstand or a cartwheel. All apparati used in both boys' and girls' gymnastics are featured.Particularly enjoyable is the section at the back of the book on the people and moments most impacted the author -- she calls this "Elfi's scrapbook." It features Olga Korbut, Nadia Comaneci, Mary Lou Retton, Vitaly Scherbo, and others.The book looks a little bit dated (copyright 2001), but the information seems current. Although it describes the benefits and fun parts of gymnastics, it doesn't glamorize gymnastics. Nor does it minimize the amount of time and committment that is required in order to compete, particularly at the senior level. The "Day in the Life of a Competitive Gymnast" may help keep your young gymnast from getting stars in her eyes and dreaming of the Olympics.Overall, this is a book that young gymnasts will return to time and time again, that provides information useful to beginning gymnasts and to parents guiding their children through the beginning stages of gymnastics.
Go this for my 12 year old who is just starting gymnastics again. She is able to read and understand the instructions and uses it when she is practicing at home.
Was looking for info on using a trampoline, not there. On the light side if someone is looking to go into this seriously.
unless you're enrolled in a gymnastics class this book is hard to understand and put into action.
THE BOOK HAD RIPPED PAGES AND THE OUTSIDE IS DAMAGED ALSO
This was purchased for a gift for my gymnast grand daughter. She loves it. It contains pictures and demonstrates moves. Great gift!!
Very detailed, daughter loves it.
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