Free Ebook Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa
Right here, we have countless book Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa and collections to read. We also offer variant types and type of the books to look. The fun publication, fiction, history, novel, science, and various other kinds of books are available here. As this Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa, it becomes one of the recommended e-book Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa collections that we have. This is why you are in the right site to see the incredible publications to have.
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa
Free Ebook Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa
Exactly what to claim and exactly what to do when mainly your buddies love analysis? Are you the one that don't have such leisure activity? So, it is essential for you to start having that leisure activity. You know, checking out is not the force. We make certain that reading will certainly lead you to participate far better principle of life. Checking out will certainly be a favorable activity to do every time. And do you understand our close friends come to be fans of Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa as the best publication to read? Yeah, it's neither an obligation neither order. It is the referred book that will certainly not make you feel disappointed.
When you are really keen on what call as book, you will have one of the most much-loved book, will not you? This is it. We concern you to advertise an interesting publication from a professional writer. The Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa is guide that constantly becomes a friend. We advertise that publication in soft documents. When you have the soft data of this publication it will ease in analysis and also bringing it all over. However, it will not be as tough as the published publication. Because, you can conserve the documents in the device.
To know exactly how the book will be, it will certainly be connected with the efficiency and look of the book. The subject of the book that you wish to read need to be connected to the topic that you need or the subject that you such as. Checking out typical publication will certainly not be interested for you also you have actually held in on your hands. This is one trouble to constantly resolve. Yet here, when obtaining Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa as referral, you might not fret anymore.
So, just how regarding the way to obtain this publication? Easy! When you could appreciate reading this book while talking or only seating someplace, you can use your time flawlessly. Obviously, it will certainly relieve you to understand as well as get the material of Ikigai: The Japanese Secret To A Long And Happy Life, By Héctor GarcÃa rapidly. When you have even more time to read, certainly you could finish this publication in only little time, as compared to the others. Some individuals may only get the few minutes to review on a daily basis. Yet, when you can use every extra time to check out, you can improve principle as well as fast understanding.
Review
“Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them. . . . Much in the same way that The Life-Changing Magic of Tidying Up emphasizes ‘choosing what we want to keep, and not what we want to get rid of,’ [Ikigai] demonstrates that aging could be an opportunity to keep working, keep smiling, keep active, and keep being social even as centenarians.” —KonMari Newsletter“Want to live longer? Keep super busy. If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy. . . . Pack up those cozy blankets and candles you purchased in last year’s hygge-fueled Ikea spree. Fall’s biggest imported lifestyle trend is ikigai, and it might help you live to 100.” —New York Post“Busy-ness is a concept I’m familiar with and fascinated by, especially living in New York City. . . . The Japanese concept of ikigai (the happiness of being busy) [is] attainable and even an important key to living longer.” —Mia Feitel, Elle.com“Discovering your ikigai, or passion, can be one of the greatest journeys you will embark on.” —Forbes“Definitely worth the time it will take you to enjoy a cup or two of green tea as you digest this small, charming book.” —Minneapolis Star Tribune“A must-follow lifestyle hack, ikigai makes hygge look like a trip to Ikea. . . . Think feng shui with Venn diagrams—although this time there is no need to move the front door.” —The Guardian“You’ve tried hygge and lagom—but it turns out ikigai is the key to happiness.” —The Independent (London)“Forget hygge. It’s all about ikigai.” —The Times (London)“Ikigai is what allows you to look forward to the future even if you’re miserable right now. . . . It might just help you live a more fulfilling life.” —BBC “Originating from a country with one of the world’s oldest populations, ikigai is becoming popular outside of Japan as a way to live longer and better. . . . [It] is helping people live longer on Okinawa as it gives them purpose.” —World Economic Forum “Ikigai. Ick-ee-guy. It’s a word you’ll be hearing quite often come autumn. . . . It’s Japanese, and it means something like ‘purpose in life,’ or ‘thing that you live for,’ or ‘thing that gets you out of bed in the morning.’ . . . An extended lifespan, according to the long-life expert Dan Buettner, is what awaits havers-of-ikigai.” —The Sunday Telegraph“A refreshingly simple recipe for happiness.” —Stylist“The most eye-catching autumn lifestyle trend is the Japanese concept of ikigai, which translates as ‘reason to live.’ . . . An attractive and absorbing book.” —The Bookseller“A Japanese concept that offers a new perspective on finding happiness.” —The Debrief“Persuasively shows that small changes can help readers find more joy and purpose in their lives [with] clear, succinct information . . . skillfully compiled . . . into an engaging, easily accessible format with lists, charts, and illustrations.” —Publishers Weekly“Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.” —Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
Read more
About the Author
Héctor García is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. A former software engineer, he worked at CERN in Switzerland before moving to Japan, where he developed voice recognition software and the technology needed for Silicon Valley startups to enter the Japanese market. He is the creator of the popular blog kirainet.com and the author of A Geek in Japan, a #1 bestseller in Japan. Francesc Miralles is an award-winning author who has written a number of bestselling self-help and inspirational books. Born in Barcelona, he studied journalism, English literature, and German, and has worked as an editor, a translator, a ghost-writer, and a musician. His novel Love in Lowercase has been translated into twenty languages.
Read more
Product details
Hardcover: 208 pages
Publisher: Penguin Books (August 29, 2017)
Language: English
ISBN-10: 0143130722
ISBN-13: 978-0143130727
Product Dimensions:
5.3 x 0.8 x 7.3 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
127 customer reviews
Amazon Best Sellers Rank:
#7,083 in Books (See Top 100 in Books)
The rather exotic sounding name of this book, ikigai, as the authors explain, is relatively straightforward. “This Japanese concept, which translates roughly as “the happiness of always being busy,†is, “like logotherapy, but it goes a step beyond.†Logotherapy, they explain, “…helps people find their purpose in life.â€It is a good book. My overall rating of the book has little to do with the quality of the writing or the underlying concept. The former is quite good and the latter is valid. My rating is strictly personal and relates more to who might be considering adding it to their reading list. Not a “don’t,†for sure. More like, “understand it for what it is.â€For those who are ardent fans of all things philosophical and psychological, as I am, this is a good book that plows relatively little new ground. Finding purpose in life, keeping busy, eating well, and finding connection to the world around you is important. It’s ground, however, that has been covered by many authors over the years.If you haven’t sampled of these past triumphs you will enjoy this book very much. It is a great and easily read introduction to the topics of longevity and the benefits of living in the moment. And it chronicles many of the philosophies and prior contributions to the topic, from Buddhism to Stoicism, with a stop at the Serenity Prayer. Eastern, and particularly Japanese, contributions are given extra attention. Wabi-sabi and ichi-go ischi-e, for example, are explained in some detail, but remain an overview. Relatively newer concepts like antifragility are also explained. It even covers the Six Healing Sounds introduced by Sun Simiao in the sixth century. (This one was new to me.)A lot of the book turns on Ogimi, in the Okinawa Prefecture in Japan, which holds the distinction of being the oldest village on the planet. (In that many of the residents have lived very long lives.) It’s a delightful visit. Having lived in China for nine years and having visited Japan many times over the course of more than three decades, I have a deep fondness for places like Ogimi. I’m not sure, however, that they aren’t byproducts of the totality of Japanese culture. Could they take seed in places like California or Virginia, for example?Part of my ikigai is to be a nice person and not think disparagingly of anyone. And I am not here. This book was an interesting read for me, and may be a revelational read for you. I make no judgment on that. I just give you my experience as a reader.This book would, in my opinion, make an excellent gift for anyone in your life that might need a little boost or is otherwise hard to buy for. There is absolutely nothing here that could meet with controversy or resistance. It is decidedly upbeat throughout.And that is saying a lot of good things about any book.
The book felt disjointed. It wandered all over the place touching multiple concepts, but there was really very little substance to any of it. It felt like a series of loosely-rated articles that reviewed works or research by other people all presented together in one book. The stories from the supercentenarians were lovely and most of the comments from them made me smile.The chapter discussing yoga, tai chi, etc. was a joke. I thought the wrap-up chapter might finally bring it all together, but it fell short, too. There were a handful of quotes by others that I found interesting. The venn diagram in the beginning, which can readily be found on-line, is the most thought-provoking part of the book.
This is a beautifully designed but extremely shallow book. The notion of "Ikigai" seems like a kind of footnote to the discussion of the Singapore diet and lifestyle--and I learned more about that from an article I read in an airline magazine many years ago. Usually I don't like to post negative reviews of books, but this seemed to me like such a lazy endeavor that I had to speak out.
I feel this book fetishises Japanese culture to a degree where it’s categorizing all Japanese as tidy, focused, and knowing what they want out of life.I couldn’t get past the first few chapters. It’s nice that the author has such a positive view of Japan, but I would prefer if they hadn’t spent 30 pages espousing how amazing Japan is compared to everywhere else. And it is amazing, I’ve lived there and have visited many times since I moved away. This is simply too much.
Based on the title and my understanding of the definition of "ikigai", I was expecting this book to be more about finding one's purpose or calling in life. It does mention it a little bit and makes references to Viktor Frankl's logotherapy work but otherwise didn't go into the finding purpose aspect very much. It was much more focused on how to live a long life, which should be no surprise considering that is also in the title. Even though it wasn't exactly what I was hoping for, it was an interesting, light and enjoyable read.
If you could live longer, would you want to? Most people believe that happiness in life requires a sense of purpose, but how do you know what it is? The authors share a Japanese philosophy for finding your ikigai, your reason for being; increasing the happiness and balance in your life while staying active into old age. They spoke to some of the oldest people in the world (living in Okinawa, Japan) and share their secrets within this book."According to the Japanese, everyone has an ikigai—what a French philosopher might call a raison d'etre. Some people have found their ikigai, while others are still looking, though they carry it within them.Our ikigai is hidden deep inside each of us, and finding it requires a patient search. According to those born on Okinawa, the island with the most centenarians in the world, our ikigai is the reason we get up in the morning."
Part explanation and part how-to, this easy-to-follow book gives its readers a look into the lives of a community of people on Okinawa who are credited with being some of the longest-lived people on Earth. The authors share stories, comments, and scientific findings as well as the food, work, movement exercises, and beliefs that these supercentarians make use of every single day---ways of living that they believe have allowed them to live such happy, long lives. Just using the spiritually based movement practices described and illustrated in the second half of the book will go far in helping readers to enter the flow as they find their own ikigai; their particular way to invite in happiness.
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa PDF
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa EPub
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa Doc
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa iBooks
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa rtf
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa Mobipocket
Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor GarcÃa Kindle
Tidak ada komentar:
Posting Komentar