PDF Ebook DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone

PDF Ebook DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone

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DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone

PDF Ebook DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone

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Product details

Paperback: 94 pages

Publisher: CreateSpace Independent Publishing Platform (February 22, 2014)

Language: English

ISBN-10: 1496038347

ISBN-13: 978-1496038340

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 6.9 ounces (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#1,256,269 in Books (See Top 100 in Books)

Bought this book for my Daddy to use with the Dash Diet program he was put on by his physician. I was juicing and eating a Paleo diet myself, but when I saw his, I realized that it was much more balanced and easier to follow for the men in my life. It is recommended for people with high blood pressure, diabetes, high cholesterol, etc... I find the recipes are hearty for men to adapt to much easier than any other that I have ever seen.

Very disappointed because there are no portion recommendations or caloric counts. This book is not worth any amount of money. I do not recommend it al all.

How can a cookbook whose selling point is healthy low sodium, low fat, low calorie recipes not include any nutrition information for each recipe? I'm on a low salt diet. I'm expected to believe that lemon chicken recipe is low enough in sodium to fit into my diet because she doesn't provide that information. Could be 200 mg per serving or 600. Useless for me or anyone actually keeping track of numbers.

Restricted to a low salt diet I had no idea where to start. This wonderful diet book has been a life saver. It taught me that food could taste good even when it was low salt. I have recommended that any of my friends, on a low salt or not, get their own copy and stop borrowing mine! It has become very popular among my health conscious friends. I am so grateful that I found it - or - as I believe, it found me.

Okay I cook a lot. Most of these recipes are tried and true. I like that there's no extra salt added. BUT, a lot of the recipes seem a bit sweet for me. I don't mind spicy or tangy, I just can't handle sweet food. That's just me though. So with some tweaking I could work them.

As someone who says she "doesn't cook," I was delighted to have these practical, easy, basic recipes that I could imagine preparing for myself and partner who has recently been diagnosed with heart problems. It also allowed me to make a list of spices and sauces that I should have on hand, as I experiment with ideas from this book. I can't wait to get started.

It was an ok read. I'm a single mom with a full time job I needed quick kid friendly meals that worked with the dash diet that I'm on for my blood pressure.

This is a great follow up book for Marissa's previous book on DASH. I especially enjoyed all the healthy recipes the author shares. A great go-to recipe book for anyone following the DASH lifestyle, and or, looking to live a healthier life!

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DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone PDF

DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier, by Marissa Pavone PDF

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Get Free Ebook Oracle Coherence 3.5

Get Free Ebook Oracle Coherence 3.5

After reading this publication, you will truly recognize exactly how exactly the importance of checking out publications as usual. Believe once again as exactly what this Oracle Coherence 3.5 provides you brand-new lesson, the various other publications with many motifs as well as genres as well as million titles will additionally provide you exact same, or greater than it. This is why, we always offer exactly what you need and exactly what you should do. Numerous collections of the books from not just this nation, from abroad a nations on the planet are provided below. By offering easy method in order to help you finding the books, ideally, reading routine will spread out quickly to other people, as well.

Oracle Coherence 3.5

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About the Author

Aleksandar Seović Aleksandar Seović is founder and managing director at S4HC, Inc., where he leads professional services practice. He works with customers throughout the world to help them solve performance and scalability puzzle and implement innovative solutions to complex business and technical problems. Aleksandar lead the implementation of Oracle Coherence for .NET, a client library that allows applications written in any .NET language to access data and services provided by Oracle Coherence data grid. He was also one of the key people involved in the design and implementation of Portable Object Format (POF), a platform-independent object serialization format that allows seamless interoperability of Coherence-based Java, .NET and C++ applications. Aleksandar is Oracle ACE Director for Fusion Middleware, and frequently speaks about and evangelizes Coherence at conferences, Java and .NET user group events, and Coherence SIGs. He blogs about Coherence and related topics at coherence.seovic.com Mark Falco Mark Falco is a Consulting Member of Technical Staff at Oracle. He has been part of the Coherence development team since 2005 where he has specialized in the areas of clustered communication protocols as well as the Coherence for C++ object model. Mark holds a B.S. in computer science from Stevens Institute of Technology. Patrick Peralta Patrick Peralta is a Senior Software Engineer for Oracle (formerly Tangosol) specializing in Coherence and middleware Java. He wears many hats in Coherence engineering, including development, training, documentation, and support. He has extensive experience in supporting and consulting customers in fields such as retail, hospitality, and finance. As an active member of the Java developer community he has spoken at user groups and conferences across the US including Spring One and Oracle Open World. Prior to joining Oracle, Patrick was a senior developer at Symantec, working on Java/J2EE based services, web applications, system integrations, and Swing desktop clients. Patrick has a BS in computer science from Stetson University in Florida. He currently maintains a blog on Coherence and other software development topics at blackbeanbag.net.

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Product details

Paperback: 408 pages

Publisher: Packt Publishing; Revised ed. edition (March 30, 2010)

Language: English

ISBN-10: 1847196128

ISBN-13: 978-1847196125

Product Dimensions:

7.5 x 0.9 x 9.2 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#712,965 in Books (See Top 100 in Books)

Oracle Coherence 3.5 provides an excellent introduction to the features of Coherence, including some advanced features such as backing map listeners. More importantly, the features are always put into context. The book explains what problems the features solve and how they fit into real world use cases. The motivations for using features make it far easier to know when to apply them. Chapter 8: Implementing the Persistence Layer is especially good at explaining step by step how to use Coherence to solve particular problems.I like that the book always shows code examples. For a developer, a snippet of code is worth a thousand words of explanation. The book also provides some utility code that will be useful in many applications plus a link to more free utilities.The tone of the book is very approachable. You feel like Aleks Seovic sat down to explain Coherence to you; it's not like reading a textbook.I wouldn't even try to use Coherence for C++ without first reading "Chapter 11: Accessing Coherence from C++".My only quibbles are that some of the code formatting seems a bit odd and there are some minor wording errors.Overall, this is an excellent book that is always pragmatic. It will help developers solve real problems in the real world using Coherence.

1. somehow I had tough time finding details on how it integrates with Weblogic server2. There should be a 2nd version of this book with latest features that are available. it just barely touched the new details of 3.5 .Would be nice if the 2nd edition of this is available

Oracle Coherence 3.5 is a great book to learn Oracle Coherence. What are missing, as someone else already mentioned, are JPA, Hibernate, and transaction. I will give 5 stars if it has three chapters to cover these three topics how they work with Coherence.

Most all examples are from a provided cluster based set of 3 applications running and communicating all together on different platforms: Java, C#, and C++. The book has one of the best defined persistent/domain layer description, so better than what you get in Java Persistence with Hibernate.So the book is not just listing APIs but how to use them together with an explicit attempt to provide quality code.The author seems experimented on finding workaround for design/APIs issue of Coherence, so he provided many packaged extra classes to help simplify usages.What is missing in the book is coverage about transaction based application, like J2EE application using JTA/Hibernate, and how locking and rollback fit with lifecycle of cache modifications.In other words, there is no discussion how Coherence integrates and helps when it is used as the second level cache for Hibernate.It's a must read for all Coherence users. It's a useful read for anybody involved with local cache or in cluster.

I might be a little biased, since I work on Coherence at Oracle, and I helped to proof-read the book. Nonetheless, there's no doubt that this book has been extremely helpful for new customers picking up Oracle Coherence and needing to dive into the technical details quickly. More importantly, this book isn't just about the product -- it's about how to design and build complex distributed systems. In other words, this book is a great way to learn _how_ to build the types of systems (like banking systems, exchanges, real-time risk analytics, telco infrastructure, eCommerce web sites, etc.) that use Coherence, even if you aren't currently using Coherence.Great book -- thanks Aleks!

The internet has ushered massive data flow for businesses in any industry. A single online connection will allow any user access to millions of websites that provide information on a specific data. For businesses, maintaining this massive data is critical for their businesses. They have to handle data in a large-scale scenario or else they will never be able to provide the services expected online.This is the reason why local-server is no longer the best solution for a growing business. The "cloud" has become the byword for many businesses simply because it provides unlimited expansion to a business also experiencing the same expansion. But the challenge of an ever-expanding data is on maintaining it to be easily accessible online.This is where Oracle Coherence tries to provide an answer. In gist, it is a data management system from Oracle that eases loading of database without compromising user's experience on working with the data online. Oracle Coherence can be used with different servers located around the world so that data transmission to different users will be stable. The tool provides a fully scalable solution for businesses and industries that deals with massive data.The authors of the book are not just banking on their experience with programming languages in order to write a book. The main author, Aleksandar Seovic, is one of the leading developers of .Net for Oracle Coherence. His expertise is based not just on the IT industry but specifically in Oracle Coherence. The co-authors, Mark Falco and Patrick Peralta are also working with Oracle and have been part of Coherence for many years. Mark Falco has been with Coherence since 2005 and Patrick Peralta has vast experience in real world application of Coherence in various industries worldwide.Oracle Coherence 3.5 is a highly recommended book for those who want to start using the system from Oracle. The detailed instructions along with codes and screenshots improve understanding especially on the final chapters of the book. Because of these samples and suggested solutions, the book can also be used as a reference guide for advanced users.

Concepts clearly explained in this book. Authors gave an excellent explanation on the background and foundation on what problem an in-memory data grid trying to solve. The layout of the book is very well organized starting from basics and building on as one progresses through the book. I love studying it.

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Download Bear Takes a Trip BB

Download Bear Takes a Trip BB

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Bear Takes a Trip BB

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About the Author

Stella Blackstone wrote her first story when she was seven years old and has gone on writing eversince. She is fascinated by the relationship between language and music and especially enjoys working with rhythm andrhyme in her books for small children. In addition to her own writing, she runs writing workshops for children in schoolsand at festivals. Stella lives in North Somerset, England.

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Product details

Age Range: 1 - 3 years

Lexile Measure: AD450L (What's this?)

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Series: Bear

Board book: 24 pages

Publisher: Barefoot Books; Brdbk edition (May 1, 2012)

Language: English

ISBN-10: 1846867576

ISBN-13: 978-1846867576

Product Dimensions:

6.6 x 0.8 x 6.7 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#518,078 in Books (See Top 100 in Books)

We have all the other bear books, so when I saw there was a new one out, I bought it right away. Like the others, it's very sweet and fun, with bright, happy illustrations. Bear and a friend take a trip to the mountains, and along the way we learn about time. Each page has the time of day written digitally, e.g., 7:00 am, and there is also a clock in each picture, e.g., Bear's alarm clock, showing the time in analog form. At the end of the book there's a detailed explanation of how to tell time.My boys are 4 years old now, but telling time with an analog clock is still a bit beyond them, though they try to understand it. Younger children might get even less out of that part of the book. But it's a nice story even if you ignore the time-telling aspect. There are different modes of transport shown (walking, bus, train, a bit of implied hiking from the train to the cabins, and sailing & climbing at the end). Bear's cat stays home, but a bee gets interested in a poster of the mountains at the train station and comes along on the trip. My kids wanted the book to be longer -- they wanted to hear more about Bear's vacation. At the end of the book it says "Bear wants to stay here forever and ever!" and that has become a catch phrase for us. A delightful book!

Bear is the best! This one has a telling time theme as a bonus. All the Bear books are amazing.

The preferred choice of books for our nearly 2 year old! The colors are great, good story, and the books are sturdy. His favorites are Bear About Town, and Bears Busy Family. But he does like all the series and is beginning to read because of them we believe. Our 5 year old who began reading at 2, reads these to our youngest as well and he still enjoys. Any Bear series is recommended by us.

So both of my kids love the bear books and this one especially. The rhythmic story along with bright pictures with lots to talk about in each picture makes this book a winner!

This is the newest addition to my baby boy's library which completes the collection. Bear's books have been his all time favorite since he started "reading" his first bear book "Bear's Birthday" around 10th month. Now he is 22 months and still loves these books. Vibrant colors, familiar scenes, and a lot of things to pick up for a growing mind at different stages. The quality of the board book is good, although I have done a few repairs already due to active daily use by my son. I will recommend this book and the whole series to everyone with a baby who just starts reading!

We got this book for my grandson's birthday. I am looking forward to reading the book to him.

My 3 year old loves this book! It is a great introduction to telling time, but also challenging, so will provide many opportunities to teach the concept.

After our children thoroughly loved the books in this entire series, we have repeated purchases of this book as gift for friends.

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Get Free Ebook Prep: The Essential College Cookbook, by Katie Sullivan Morford

Get Free Ebook Prep: The Essential College Cookbook, by Katie Sullivan Morford

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KATIE SULLIVAN MORFORD, MS, RD, is a freelance food and nutrition writer with more than 20 years of professional writing experience. She has been published in The New York Times, the San Francisco Chronicle, Real Simple, Family Circle, among many others. Katie is the author of Rise & Shine and Best Lunch Box Ever, and she writes the popular food blog Mom’s Kitchen Handbook. She lives in San Francisco with her husband, three daughters, and one very small dog.

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Product details

Paperback: 192 pages

Publisher: Roost Books (April 16, 2019)

Language: English

ISBN-10: 1611806100

ISBN-13: 978-1611806106

Product Dimensions:

6 x 8 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#50,960 in Books (See Top 100 in Books)

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Get Free Ebook A Primate's Memoir: A Neuroscientist’s Unconventional Life Among the Baboons

Get Free Ebook A Primate's Memoir: A Neuroscientist’s Unconventional Life Among the Baboons

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Audible Audiobook

Listening Length: 14 hours and 35 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: December 10, 2013

Whispersync for Voice: Ready

Language: English, English

ASIN: B00H5A0FFS

Amazon Best Sellers Rank:

One of my MOST favorite books. Sapolsky writes very personal reactions and observations about the baboons he is studying, adds wonderfully dry wit and acknowledges his own shortcomings and eccentricities while teaching you a wealth of information about these animals. He also injects interesting commentaries about some of the local tribes he interacts with in Kenya. I bought and read this book years ago and loaned it to a friend, who never returned it. I so enjoyed the book the first time that I recently bought it again. Enjoyed it even more the second time, now my husband is thoroughly enjoying it, too. It is definitely a five star book!

RS had the wonderful privilege of observing and collecting data on his favorite type of animal. Sounds and read like heaven to me.I read a lot of the one star reviews and laugh. So the editing is bad, the book is isn't a text on the natural science of olive baboons, nor is it a good travel guide. It is the story of a guy with great curiosity towards nature, especially primates. Whether he is writing about baboons, his neighbors or himself he looks with the same curious, tolerant, distant observations that any good reporter or scientist brings to their work. Some get upset with his term "blacks" as if he also didn't use the term whities. lLOLSome reviews cast doubt over he could have really had these experiences, but any astute observer of this crazy world we live in knows truth is satisfyingly bizarre all on its own. Writing like this is the most entertaining of non fiction.

The author is absolutely entertaining, and this book is very informative as well as endearing. I had a passion for primates prior to reading this book, and after finishing the book I can say with 100% certainty that baboons are my favorite primate! The author illustrates these animals beautifully, and you likely won't be able to tear your eyes away from the book. I also watch/listen to Jordan Peterson, and I tend to recall parts of "A Primates Memoir" when JP talks about the "dominance hierarchy." I can't recommend this book enough!

This was an excellent book about Baboons, Humans, Maasai tribesmen. Parts of the books make you laugh others make you weep. Robert Sapolsky has the knack taking you into Africa while you are sitting comfortably in your air conditioned home. Strongly recommend a second read

Great book! I was assigned this book to read for class, but I would highly recommend reading this just because! It is a great look into the world of primatology, and Saplosky does a fantastic job of introducing us to the world of baboons. Over the course of the book, not only did I learn many different things about baboons, ranging from their hierarchy to the issues they face in terms of conservation, but I also became emotionally attached to the characters in the book. I highly recommend!

I read the Kindle version of this book, and although the book itself was a great journey through one scientist's study of baboons in Kenya (and along the way, a study of both the people of Kenya and other parts of Africa and the author's own evolution from young student to fully mature adult), the copy editing of this book was so bad that it caused the flow of the book to be damaged. Either missing or misplaced apostrophes, hundreds of typos (do they not use spell check when transforming a text into Kindle format?), including misspellings and garbled words, really interfered with the enjoyment of this book. The price, over $10, did not excuse this unprofessional presentation. At least if you buy the physical book, you can share it with many people. Not so the Kindle version, and I was appalled at the bad copy editing and the fact that Amazon would not be embarrassed to release it like this.

Last year I stumbled on some photos of baby gorillas. Then I went down to the zoo to look at them. Cutest little buggers... And somehow, from there, from reading about gorillas, I stumbled on baboons. And found them, and their ways, even more interesting. I'd read several other books on baboons, before coming on this one...and what a joy this was to read!This was like reading about baboons, if Mark Twain had been doing the writing: the author's eye for humor, and his willingness to describe accurately, not just baboons, but also the people he came in contact with: he spares neither them, nor him, nor our own modern day sensibilities. I was laughing out loud, at him, at the baboons, and my own preconceptions.I don't give five stars, but this was just too good. I got it on Kindle, and liked it so much I just got through ordering a new paperback edition from Amazon. I didn't need it, and I'm kind of mobile in my old age, but I wanted this in my bookshelf, probably right next to my old Bukowski short stories ;-)A great book, and a writer I will now follow avidly

This book popped up in my Kindle list of recommended books (I assume because I live in Kenya and have bought many books on various topics related to Kenya), and I am so thrilled that it did!Well I absolutely loved it! I laughed and I cried. I could relate to so much of it as I have spent a great deal of time visiting the game reserves here. I also enjoyed reading Robert’s stories of his interaction with the Masai and other local people – all of it very accurate and very amusing.I see in earlier reviews people stated that the Kindle version has many typos. This has obviously been corrected as my version was perfect. Someone else also stated that the picture on the book cover was a mandrill. Well it isn't at all – it’s very definitely an olive baboon which is the type of baboon found in Kenya.This is truly a wonderful book. Highly recommended.

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Product details

File Size: 1914 KB

Print Length: 251 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 28, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07KYSL8QJ

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Amazon Best Sellers Rank:

#208,276 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Download Ebook Build It. Fix It. Own It: A Beginner's Guide to Building and Upgrading a PC

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From the Back Cover

BUILD IT. FIX it. OWN IT. A Beginner's Guide to Building and Upgrading a PC "Build It. Fix It. Own It." is the ultimate beginner's guide to building and fixing your own PC. With a friendly, knowledgeable tone, this book shows the beginning PC builder everything he or she needs to know to build a computer or upgrade an existing one. We step you through the parts that lurk inside a PC, from the motherboard and power supply to the CPU, memory, hard drive, video card, sound card, and networking hardware. In each case, you will learn how the hardware works, what it does, what types of hardware are available, and what to look for when buying the hardware. Then we walk you step-by-step though a series of PC building projects. We show you how to build five different types of PC: a basic business PC, a home theater PC, a high-performance PC, a killer gaming PC, and a budget PC. And if building a new PC from scratch isn't in your budget, we show you how to resurrect an old PC by swapping out a few key components. When you have your PC built and running, we show you how to set up a wireless network and the BIOS and maintain your new rig. "Build It. Fix It. Own It." is the ultimate PC builder's guide, even if you've never ventured inside a PC case before! Author Bio Paul McFedries is one of the industry's most well known and respected technical writers and is a passionate computer tinkerer. He is the author of more than 70 computer books that have sold more than three million copies worldwide. His recent titles include the Sams Publishing books "Windows Vista Unleashed" and "Windows Home Server Unleashed" and the Que Publishing books "Networking with Microsoft Windows Vista," "Formulas and Functions with Microsoft Excel 2007," "Tricks of the Microsoft Office 2007 Gurus," and "Microsoft Access 2007 Forms, Reports, and Queries." Paul also is the proprietor of Word Spy (www.wordspy.com), a website devoted to tracking new words and phrases as they enter the English language. Category Hardware Covers PC Hardware User Level Beginner-Intermediate

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About the Author

Paul McFedriesis a full-time technical writer and passionate computer tinkerer. He is the author of more than 70 computer books that have sold more than three million copies worldwide. His recent titles include the Sams Publishing books Windows Vista Unleashed and Windows Home Server Unleashed and the Que Publishing books Networking with Windows Vista; Formulas and Functions with Microsoft Excel 2007; Tricks of the Microsoft Office 2007 Gurus; and Microsoft Access 2007 Forms, Reports, and Queries. Paul also is the proprietor of Word Spy (www.wordspy.com), a website devoted to tracking new words and phrases as they enter the English language.

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Product details

Paperback: 576 pages

Publisher: Que Publishing; 1 edition (May 29, 2008)

Language: English

ISBN-10: 0789738279

ISBN-13: 978-0789738271

Product Dimensions:

7 x 1.2 x 9 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#1,134,038 in Books (See Top 100 in Books)

I bought this book because I had an old computer that was pushing the limits of what it could do in order to keep up with the latest software. When I went to the store, I didn't really have any idea what all of the numbers and letters meant on all of the parts. I was totally lost! After reading this book, I could walk into the computer store with confidence and ask specifically for the parts that I needed to make my upgrade. Since I was able to do that, I didn't feel so behind the technology curve after all. The money I paid for this book was definitely well spent.The first 40% of the book covers the parts and tools necessary for building or repairing your own computer. This was the part that I found most useful as it covers the specs of the parts. This saved me from buying parts that would not be compatible with my older computer. The next 40% covers building computers. This is broken down into chapters for different types of computers, so you'll get plans and instructions for building anything from a budget computer to a high-performance gaming computer. The last 20% covers how to repair and maintain a computer.If you're thinking of building your own computer or ugrading an older one, this book has everything in one package. The only downside is that if you just want to upgrade a computer, you won't be able to use the 40% that covers building computers. However, it might just inspire you to build your own someday.

I really enjoyed this book. I wanted to build a computer and had very limited knowledge about the inner workings and specifications of the various components. This book explained the basics very well. It also shows you how to install components, adjust the bios, and a lot more There are also complete builds you could follow in the book. I did build a computer and it works great. I could not of done it without this book; that and a little research on the internet. Using this knowledge base I put together this computer and it runs great. Boots into windows in 25 seconds. Plays any game Ive tried at max settings.Cool Master case: Nvidia edition sli certifiedam3 Nvidia nforce atx board 3-way sliAMD Phenom II quad core2 EVGA geforce 9800 gtx+ linked sliVelocity raptor 300 gb hdWestern Dig Green 1 tb hdKingston 4 X 2 gb ddr3 sdram 1333Liteon dvd/cd read/write/etc2 23" monitorsWin 7 pro 64

I made the mistake about 5 years ago of buying Anand Lal Shimpi's book about building your own computer. It was garbage for me because it was a bunch of nonsense computer history and technobabble. I built a computer after reading it, but it was pretty ho-hum and I didn't have much of a clue what I was doing. In fact, I didn't even understand that the PSU (power supply) was a separate component after reading the book!Build It, Fix It, Own It was the perfect book for me. I'm a technology guy, but I don't give a rat's behind about a lengthy discussion on Front Side Bus and HyperThreading. I want the gist of what makes up a computer, and succinct explanations for how to buy and put one together. This book does that, and even mocks the ridiculous names given to computer parts (while still explaining them in simple terms).If you want to build a computer, but don't want an encyclopedia of technobabble and computer history, this is your book.

While much of the info is dated, the underlying principles are still sound. I have used this volume many times while working on systems, and I have learned a lot from it. I love the pictures, they really help. It kind of reminds me of a Chilton car repair manual, only for PCs. I hope they come out with an updated version soon.

This book was very good, though not the best PC Building book I've read. I chose this one because it was published recently (2008) and I wanted something that was up-to-date on current technology. The book did not disappoint in that area. Overall, the book did a nice job walking you through each component of a PC and giving you advice on how to select the right components. This book will definitely be of use to both beginner and experienced PC builders. With no prior knowledge, you will be able to build a great computer by following the advice in this book. My only complaint is that I occasionally still had questions about certain components after reading the section on those component. However, I do not feel like this significantly detracted from the usefulness of the book.

It's a good book, but it was copyrighted 2008.Dual processing was new then.I am getting old, and didn't think to check.It does have good info. anyone can use.

Ok

ALTHOUGH I HAVEN'T FINISHED THE BOOK AS YET I FIND THAT IT IS A VERY COMPLETE DESCRIPTION OF HOW A COMPUTER WORKS, INCLUDING THE BEST COMPONIENTS TO USE IN BUILDING OR UPDATING A COMPUTER.I'M SURE THAT WHEN I HAVE COMPLETED IT I WILL BE ABLE TO UPDATE AN OLD COMPUTER THAT I HAVE HADHERE WHICH IS WHAT I HAVE INTENDED TO ALL ALONG.

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