Download PDF Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus

Download PDF Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus

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Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus

Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus


Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus


Download PDF Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus

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Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It, by Hans Kraus

About the Author

Hans Kraus was a world-renowned expert on back ailments and sports medicine. He served on many notable committees, including the President’s Council on Youth Fitness. Dr. Kraus also spent two years as President John F. Kennedy’s back specialist and was a world-renowned mountain climber. He lived in New York City prior to his passing in 1996.

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Product details

Paperback: 240 pages

Publisher: Skyhorse; Updated edition (April 7, 2015)

Language: English

ISBN-10: 1632204576

ISBN-13: 978-1632204578

Product Dimensions:

7 x 1 x 10 inches

Shipping Weight: 2.1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#399,605 in Books (See Top 100 in Books)

People are charge of their own true health care, or rely on the industry and them keep you right there....ill and not feeling your absolute best. This book fixes backs. Sure there's exercising and stretching....but shouldn't we be doing that anyway? It's fixed John F Kennedy's back which was worse than most people could even imagine....plus it's helped my back tremendously. It's all in the muscles....weak muscles = back troubles.

This book was an accumulation of a great many years of knowledge, experience and very practical wisdom. I knew Hans. I worked with Hans in the development of an international program for chronic pain sufferers that was based on this book. Side by side we used these principles and exercises to ease both patients and acute sufferers alike for years. I cannot tell you the impact that this book has had on 1,000's around the world! You will find that this new and updated modern edition will have the same effect on you!You can trust me; I am a Professor with "two" Medical Schools!

these exercises are major helps for those with back pain, but check with your doctor first. since most are really quite gentle, most people can do them. kraus was pres. kennedy's back doctor and these exercises gave him relief, and the precious ability to play with his children.

the standard by which others are judged.

I have read the most important parts of the book and it is good advice. The exerises are hard to do if you have en extremely bad back and I do. So I am working on strengthening the muscles that need to be strengthen and am re-reading this book again to make sure I didn't miss anything.I like the book even though I bought an older version of the book. But it is a good book and the author is well learned.

Simple test for one to do at home and simple exercises to help with back pain. Following these exercises has helped me to get off pain relievers.

DR Kraus passed away in 1995 and the book is copyrighted in 2012.The book and and all the previous version about the Kraus - Weber testsare the only ones worth while. This version does NOT give the results of thetests in relation to: age, weight, sex, and results.

It offers excellent advice on how to deal with back pain

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Free Download Practice Makes Perfect: English Grammar for ESL Learners, Third Edition

Free Download Practice Makes Perfect: English Grammar for ESL Learners, Third Edition

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Practice Makes Perfect: English Grammar for ESL Learners, Third Edition

Practice Makes Perfect: English Grammar for ESL Learners, Third Edition


Practice Makes Perfect: English Grammar for ESL Learners, Third Edition


Free Download Practice Makes Perfect: English Grammar for ESL Learners, Third Edition

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Practice Makes Perfect: English Grammar for ESL Learners, Third Edition

About the Author

Ed Swick is an experienced audio of numerous ESL programs, including Practice Makes Perfect: English Pronouns and Pronunciation, Practice Makes Perfect: English Problem Solver, and Writing Better English.

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Product details

Series: Practice Makes Perfect

Paperback: 208 pages

Publisher: McGraw-Hill Education; 3 edition (June 11, 2018)

Language: English

ISBN-10: 1260120937

ISBN-13: 978-1260120936

Product Dimensions:

8.5 x 0.4 x 10.7 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#74,368 in Books (See Top 100 in Books)

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Free Download , by Robin Donovan

Free Download , by Robin Donovan

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, by Robin Donovan

Product details

File Size: 13641 KB

Print Length: 184 pages

Simultaneous Device Usage: Unlimited

Publisher: Rockridge Press (September 12, 2017)

Publication Date: September 12, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0753YYXFQ

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Amazon Best Sellers Rank:

#121,621 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Very simple, easy to follow recipes that my 13 year old can make on her own.

I've recently got interested in baking!! And this book is amazing! It's very straight forward and easy to follow! So far I've only made cookies and they've been coming out a little tough but I'll get the hang of it! Great book!!!!

Great cookbook!

Best chocolate chip cookie recipe ever. I use this book all the time. All the recipes are quick and easy.

What recipe book has almost zero pics of finished products? It always helps when trying a new recipe to have something to aim for. Really disappointed- this was a gift for a budding talented teenage baker- this gift a big fail. First reaction of us all was “where’s the pictures of the food?”

GRANDAUGHTER LOVES THE BOOK

Great cookbook!

I saved the Tres Leches Cake recipe (pp.104-105) to make for an important event, and today it happened—my hubby’s birthday. The title of the book, The Deceptively Easy Dessert Cookbook includes the term “easy,” which always appeals to me. I’d had Tres Leches cake before from a professional chef, so I was totally intimidated. However, the intro to this recipe explained in simple, confidence-building language that this is a pan cake drenched in a couple of different milks and with a sweetened whipped cream topping. I’d built the task up in my mind to gargantuan heights unattainable by mere mortals such as myself. But, hey, how difficult could a sheet cake be? I was game. This cake needs to be made ahead, which worked out perfectly.I’d prepared the sheet cake and soaked it with the appropriate filling while tomorrow’s birthday boy was at a meeting and chilled it all night in the ‘fridge. When he and the dog were out for their morning walk, I made the whipped cream topping and stuck it in the back of the refrigerator; Author Robin Donovan said to wait to put the topping on until just before serving it. Miraculously, hubby went through the entire day without a clue about what awaited him. After this evening’s dinner salad (I knew to make a light meal—I knew what awaited us), I got the cake out, topped two pieces with the sweetened whipped cream, and planted a few red raspberries on top for color and flavor, which was the only way I varied this recipe. Was it a hit? OMG, yes! We shared pieces with several neighbors and still have enough for tomorrow. This recipe would be a favorite at whatever function it ends up at. Next time, invite it along to your next shared meal. Everyone will be glad you did.Up next: Homemade caramels (p. 144) sound amazing, but so do a lot of other recipes.The publisher kindly furnished me with an examination copy of The Deceptively Easy Dessert Cookbook. There are only two things I miss in this cookbook: a recipe for carrot cake and more pictures of the results of the recipes. I most appreciate the easy-to-follow recipes and the accolades that follow.

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PDF Download Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.

PDF Download Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.

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Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.

Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.


Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.


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Family Changes: Explaining Divorce to Children, by Azmaira H. Maker Ph.D.

Review

Exceptional, impressive, thoroughly 'kid friendly' from beginning to end, "Family Changes: Explaining Divorce to Children" should be a part of every community library Parenting Studies collections. For families with young children who are having to deal with divorce, "Family Changes: Explaining Divorce to Children" will prove to be an invaluable and instructive aid. Midwest Book Review Family Changes: Explaining Divorce to Children is an outstanding book that is gentle, positive, and validating for both children and adults. With an excellent parent guide about the value of talking to children about their feelings, a highly sensitive and engaging story with exquisite illustrations, and an effective list of questions that children typically ask, this book is essential reading for divorcing families, and for therapists and advocates working with children of divorce.Sandra A. Graham-Bermann, Ph.D., Professor of Psychology and Psychiatry, University of MichiganFAMILY CHANGESÂ is a unique, positive, and creative resource for helping children understand and cope with this complicated transition. The note to adults effectively explains how children work through painful feelings. The touching story, with the endearing Zoey and her attempt to understand a very grown up topic, ends with extremely helpful questions that will be highly valued by parents, therapists, and others. I strongly recommend this book to parents and professionals.Sacha Coupet, Ph.D., J.D. Clinical Psychologist and Associate Professor of Family Law, Loyola University, Chicago, ILFamily Changes is an inspiring and exceptional book on divorce. It explains divorce in a developmentally appropriate and comforting language that validates children's complex feelings about divorce. Dr. Maker's expertise and years of experience working with children who are coping with the grief and confusion that often accompany divorce shine through in every page. I highly recommend this book to divorcing parents, schools, libraries, and professionals working with children of divorce.Martha Crowe, M.A. Child Development, Institute for Public Health, San Diego State University, CADr. Maker has brought us this child-centric, educational book on navigating family changes in a divorce. Dr. Maker takes us through this experience from the child's perspective and shares the gift of positive transformation that can occur during this life-changing time. The illustrations are sublime, and the topic is handled so gently and ingeniously. It is written by a psychologist with the gift of creativity. It's a book every family experiencing divorce should have on their shelves.Krista Royabal, M.D. Executive Medical Director, Psychiatrist, True Life Center for Wellbeing, La Jolla, CA

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About the Author

Azmaira H. Maker, Ph.D., is a licensed clinical psychologist, speaker, and expert consultant on child development and parenting, who has been working with children and families for twenty years. She holds a bachelor's degree in psychology from Vassar College, and received her doctoral training at the University of Michigan, Ann Arbor, her post-doctoral fellowship training at the University of Michigan Hospital, Department of Psychiatry, and specialized training at the Child Advocacy Clinic at the University of Michigan Law School. Dr. Maker specializes in child development, parenting, and psychotherapy and has extensive experience working in hospitals, schools, clinical agencies, and nonprofit organizations. She has also taught and supervised graduate and undergraduate students in play therapy, family therapy, and parent guidance, and has published several research and theoretical articles in scientific, peer-reviewed professional psychology journals. She brings a wealth of experience working with divorcing families to her debut title, Family Changes, which is certain to educate, enlighten, and empower children and parents.

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Product details

Paperback: 34 pages

Publisher: Aspiring Families Press (May 28, 2015)

Language: English

ISBN-10: 099619410X

ISBN-13: 978-0996194105

Product Dimensions:

8 x 0.1 x 10 inches

Shipping Weight: 4.5 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

33 customer reviews

Amazon Best Sellers Rank:

#30,403 in Books (See Top 100 in Books)

The story did develop into a very good way to open up the subject of divorce for children. I personally felt it was too young for the children I had hoped to gift it too. Their ages are nine and eleven. I also thought there was too much magic and hocus pocus to the story (looking into bath bubbles who acted as crystal balls to reveal the future, etc.) I thought it could have been more enjoyable, realistic and resulted in more honesty making the sincere connection over a deeplife change without that "magic reading the future aspect", however it did succeed in at last getting to an opening for a heart to heart talk between the parent (or caregiver) and child. The book has nice illustrations and an excellent final page of questions the child may have.

I'm neither a professional psychologist nor a specialist in divorce; but, having been divorced myself with two young children, I can say that I dearly wish this book had been published five years ago when we needed it. There is simply no other book like it available; and, with its beautiful picture and kind, welcoming story, all young children will open up to reading it with their parents. And, once they start reading, the issues and topics it evokes will allow children and parents to discuss the things that are upsetting to children during divorce.

The background story was not based on reality (bunnies traveling sliding on rainbows and other random magical things happening) which was disorienting and confusing at times, however I thought the way the topic of divorce was addressed was good. Overall I felt the story was not what I was hoping for.

Story is tooo long and wordy.. tried reading it to my children after our divorce conversation it was a disaster.. it won’t hold the attention of kids under 8

This is a very emotional and challenging topic and the author has successfully managed to deal with it using compassion, her stellar clinical psychological skills, and especially her heart.This beautifully illustrated picture book is narrated through the eyes of Zoey Bunny, an adorable little furry character, whose emotions are on a rollercoaster ride at the very thought of her parents getting a divorce.She sifts through questions like: Is it my fault? Why do I feel so sad angry and broken? Why are Mama and Daddy doing this? What will happen to me? and Is divorce forever?... just to name a few. Both her parents are there to answer these tough questions for their beloved daughter in terms that she can understand soothing her confused, worried mind and heart and easing that ever present sick feeling in her tummy.The book is a wonderful resource for any adult who is involved with a child going through such a traumatic experience in her life. The author has included a very helpful guide for the grown-ups as the book is introduced, and 20 questions at the back of the book for both adult and child to discuss together.This book is is highly recommended and would be a perfect resource for any therapist, parent, teacher, and all others working to aid children through this very difficult period in their lives.

With buzzwords such as divorce, separation, confused, and sad printed in all caps, Family Changes is an essential guide for divorcing and separating parents to discuss such issues with their children. The book utilizes a story format to explain divorce from the perspective of a young bunny. The feelings of the young bunny, the child of divorced parents, are very well explained in terms that can be understood by children.Family Changes also enables parents to understand how their children are affected by adult issues such as divorce and separation. The book opens with an introduction from the author explaining to parents how to use the story with their children. Family Changes also features a list of important questions often asked by children who are experiencing the divorce of their parents.Family Changes conveys to children that parents are sometimes happier apart and can in turn be better moms and dads to them without being married. Through the use of story, Family Changes takes a child-friendly approach toward talking about a tough topic.

I had the pleasure of reading Family Changes: Explaining Divorce To Children and was quite impressed. Azmaira Maker has covered the challenge of writing a book for children coping with divorce with sensitivity, awareness and a meaningful message that helps parents discuss this tough topic. As Founder of the Child-Centered Divorce Network I receive new books on divorce for children frequently. Too many fail short due to the complexity of the issues. This is a beautiful and refreshingly simple, yet compassionate book with the bonus of suggested questions for parents and professionals to discuss with the children. I can recommend this book enthusiastically!Rosalind Sedacca, CDCFounder, Child-Centered Divorce Network[...]

Many children experience divorce and hide away their emotions. Azmaira Maker’s Family Changes invites them to examine and question how they feel, through the story of a little rabbit whose parents are divorcing. The meanings of separation and divorce, the child’s feeling that it must be her fault, and the longing to make things right again are all given special prominence. But this is a fairytale of magic balls and feathers too, with pleasing bunny characters as well as a serious message. A fairytale with no fairytale ending perhaps, though Zoey learns that she can ask her questions, and there just might be answers that don’t make her stomach hurt.An introductory page for parents and a list of sample questions at the back complete the package, making the book a good tool for families experiencing divorce, as well as an enjoyable, innocent read.Disclosure I was given a copy and I offer my honest review.

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Free PDF , by Steven Suttie

Free PDF , by Steven Suttie

Reviewing as recognize will always offer you brand-new thing. It will differentiate you with others. You should be better after reading this publication. If you feel that it's great publication, tell to others. , By Steven Suttie as one of the most desired books comes to be the next reason of why it is picked. Also this book is simple one; you can take it as referral.

, by Steven Suttie

, by Steven Suttie


, by Steven Suttie


Free PDF , by Steven Suttie

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The other intriguing publications could be varieties. You could discover them in likewise eye-catching title. However, what make you drawn in to select , By Steven Suttie is that it includes various style as stated. The language belongs to be the easy language usage. Exactly how the author conveys to the readers is really clear as well as legible. It makes you really feel easy to know specifically when the writer discusses.

Everybody has their means to love analysis; it is not just for creative individuals. Lots of people additionally read guide due to the fact that absolutely nothing. Juts intend to take output from updated motivation and also thought, perhaps! It may be also the means how they concern with the visibility of the originalities of amusing system. Judging guide for everybody will certainly be distinctive. Some may think that , By Steven Suttie is very straight, yet some will actually take pleasure in reviewing it.

Why ought to be this online book , By Steven Suttie You may not should go somewhere to check out the e-books. You can read this publication , By Steven Suttie every time as well as every where you really want. Also it is in our extra time or sensation burnt out of the tasks in the workplace, this is right for you. Get this , By Steven Suttie now as well as be the quickest individual which completes reading this e-book , By Steven Suttie

, by Steven Suttie

Product details

File Size: 3200 KB

Print Length: 348 pages

Simultaneous Device Usage: Unlimited

Publication Date: September 14, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0128O3E80

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First experience reading Steven Suttie, and much enjoyed the experience. The characters are quite believable and well-developed, and they are nearly universally likable. The plot device is fresh, possibly unique - low income housing residents moved into higher-income residential area, and conflicts that ensue.Enjoying the plucky nature of the principal characters, the reader is caught trying to apply the brakes to the oncoming freight train that looms down the track. One off-putting side note - Suttie for some reason found it necessary to give a bit too much away with one sentence forewarnings at or near the end of some chapters. Those foreshadows are too blunt and not really needed to anticipate plot developmentThe seemingly radical character shift at the book end was disappointing for readers hoping for a rosy sunset and happy ending, but c'est la vie.Good read, good characters, and well crafted.

Book one left us with a police officer who had principles and care for his community. He did his level best to "do right" by all involved. He used his brains and cunning to achieve this. Book 2 gives us a DCI Miller who goes after the case in the laziest way possible. He allows himself to be outsmarted by idiots. Then to compound this, he helps the machine which is supposed to be Justice drive over and crush Innocents.Very dissapointed to see a hero for justice fall so horrifically without any reason given for the change. What could have been a great story destroyed by lazy policing and a cop out of an ending!

This book was very intriguing. I couldn't stop reading it I just had to know the ending. The police procedure was good. The caricatures were all very believable. I was shocked at the ending, really didn't expect that. If you looking for something completely different this book is for you

Wow, what a great read. An amazing storyline. A great first half followed by a compelling second. More twists and turns than a don't know what! Great characters and great police work by DCI Miller.

What happens when Social Services places indigent families In a posh in Manchester, UK, chaos follows, but not in the way you would think.This a fun read, even though the end is not wonderful.

This is book 2 of this DCI Miller series and I loved it, can't wait for more from this author.

Excellent read

Quite amusing in places! Unusual story line. A very good read.

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Ebook Free FDA Quality System Regulation for Medical Devices (21 CFR Part 820): A Practitioner's Guide to Management Controls (sections 820.20 Management ... 820.22 Quality Audit, and 820.25 Personnel)

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FDA Quality System Regulation for Medical Devices (21 CFR Part 820): A Practitioner's Guide to Management Controls (sections 820.20 Management ... 820.22 Quality Audit, and 820.25 Personnel)

About the Author

Donald G. Daugherty is an accomplished medical device quality assurance professional with over 25 years of experience in quality engineering, management, and compliance with some of the world’s largest medical device manufacturing companies. He is highly knowledgeable in requirements of FDA QSR 820, ISO 13485, and ISO 14971, manufacturing process validation (IQ, OQ, PQ), quality system development, Corrective and Preventive Action (CAPA), and quality performance metrics and analytics. He is exceptionally skilled in statistical techniques, process improvement, problem solving, and root cause analysis. Donald G. Daugherty is also a senior member of the American Society for Quality (ASQ) and maintains professional certifications through ASQ as a Certified Six Sigma Black Belt, Quality Engineer, and Quality Auditor.

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Product details

Paperback: 58 pages

Publisher: CreateSpace Independent Publishing Platform (December 19, 2015)

Language: English

ISBN-10: 1522840249

ISBN-13: 978-1522840244

Product Dimensions:

6 x 0.1 x 9 inches

Shipping Weight: 5 ounces (View shipping rates and policies)

Average Customer Review:

1.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#518,200 in Books (See Top 100 in Books)

Excellent tool!

FDA Quality System Regulation for Medical Devices (21 CFR Part 820): A Practitioner's Guide to Management Controls (sections 820.20 Management ... 820.22 Quality Audit, and 820.25 Personnel) PDF
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FDA Quality System Regulation for Medical Devices (21 CFR Part 820): A Practitioner's Guide to Management Controls (sections 820.20 Management ... 820.22 Quality Audit, and 820.25 Personnel) PDF

FDA Quality System Regulation for Medical Devices (21 CFR Part 820): A Practitioner's Guide to Management Controls (sections 820.20 Management ... 820.22 Quality Audit, and 820.25 Personnel) PDF
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Free Ebook Dance of Shadows, by Yelena Black

Free Ebook Dance of Shadows, by Yelena Black

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Dance of Shadows, by Yelena Black

From School Library Journal

Gr 8 Up-An ending that can't gracefully suspend disbelief follows a middle that drags on far too long in this paranormal ballet melodrama. The novel begins with sinister initiations, ravishing lead male dancers, and instant BFFs at the New York Ballet Academy, where Vanessa studies just three years after her sister disappeared during her tenure there. Ballet is a family tradition, but Vanessa's passion for dancing is not her deepest motivation for attending the school. She wants to find her sister, or at least learn what happened to her. Joseph, the school's temperamental, perfectionistic choreographer, has decided to try, once again, to stage Stravinsky's The Firebird, the same ballet that was canceled after Margaret vanished. Vanessa is distracted by gorgeous senior Zep, already cast as Prince Ivan, who seems to have eyes for her even though he is involved with senior queen-bee Anna. It seems a foregone conclusion that newcomer Vanessa will be his Firebird, despite her freshman status, but she remains unsettled by bizarre happenings, like dorm-friend Elly suddenly and untraceably leaving school. The strange basement practice room at adjacent Lincoln Center with burn marks on the floor and white outlines of dancers surrounded by ash on the walls creeps Vanessa out. Cryptic warnings from Justin, the third side of a love triangle, about the dangers of the school accompany plot developments that spin things from improbable to impossible. Secret conspiracies seeking dark power through dance and an ancient secret society to combat them finally pirouette the plot right off the stage. Not likely to receive standing ovations from any but the least demanding readers.-Suzanne Gordon, Lanier High School, Sugar Hill, GAα(c) Copyright 2011. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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From Booklist

Vanessa arrives at the New York Ballet Academy as the best young dancer to have auditioned. But there is more than ballet in her reason for coming. Her sister, Margaret, was a student there several years ago—until she disappeared, leaving her family distraught. Vanessa wants to figure out what happened to Margaret, but she soon finds herself embroiled in a bizarre plot that has elements of the supernatural, and to her consternation, she is at its center. The plot is so full of holes, a corps de ballet could dance through it, beginning with why her parents would let Vanessa follow in Margaret’s footsteps, and ending with the fact that more than a few missing girls from an esteemed ballet school would have long ago made someone—the police? the media? the school?—take notice. But readers who don’t look too closely will appreciate the story’s slow reveal and be caught up in the feverish dance descriptions (and the moody love for an enigmatic partner that comes with them). Hopefully much of the repetition will be cut in the next book, which continues the search for Margaret. HIGH-DEMAND BACKSTORY: The publisher is going all out on social media, and putting resources into a six-figure ad campaign. That should get the title notice. Grades 7-10. --Ilene Cooper

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Product details

Age Range: 12 and up

Grade Level: 7 - 9

Series: Dance of Shadows

Hardcover: 384 pages

Publisher: Bloomsbury USA Childrens; 1 edition (February 12, 2013)

Language: English

ISBN-10: 1599909405

ISBN-13: 978-1599909400

Product Dimensions:

6 x 1.4 x 8.6 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.3 out of 5 stars

74 customer reviews

Amazon Best Sellers Rank:

#2,303,910 in Books (See Top 100 in Books)

DANCE OF SHADOWS is a fast-paced, exciting and addictive read. With an easy flow, an intriguing mystery and a dark undertone, this story will be tough to put down before its climactic conclusion.When Vanessa Adler enrolls in the New York Ballet Academy she knows that finding answers to her sister's disappearance will be a long shot. But she has to try. Because she knows Margaret wouldn't just disappear without a word. And when another girl goes missing without a trace, Vanessa is certain it can't be a coincidence.But solving the mystery won't be easy with nothing but a hunch to go on. And with days and nights spent trying to master a complex dance, one that challenges her both physically and mentally, and one that when she gets it right seems to alter her surroundings and blur reality, finding the time and energy to search for the truth isn't easy. Especially with the elusive and mysterious Zeppelin Black occupying so many of her thoughts.And when a piece to the puzzle is finally revealed, it will lead Vanessa down a path to the truth that is even darker and more sinister than she could have imagined and to secrets that could prove lethal. To the dancers. To her friends. To her.Author Yelena Black has penned an incredibly engaging story of dark powers, dark motives and deadly consequences in this first book in her series. Blending together a contemporary story with that of a paranormal mystery, DANCE OF SHADOWS brings something a little bit different to its audience. And with a plot and setting that revolve around dance and a main character whose skill lies in the movement of her body, this story sets itself apart.While there were a few scenes that felt a bit unnecessary to the plot and the story could have benefited from more character development for some of the secondary characters, they didn't detract significantly from the overall enjoyment of the story. The pacing was fairly consistent throughout, building as the story neared its conclusion, which made for a very quick and easy one-sit read.And while the main character, Vanessa Adler, wasn't a particularly strong heroine, her character felt very realistic. She was a ballerina. She was a student. She was sometimes fragile. Sometimes silly. Sometimes brave. And she was a girl who put her feelings for her sister above all else.As this is the first book in a series, more of the backstory is likely to be included in the subsequent books in the series along with further development of those characters that remain. And while the story doesn't end on a cliffhanger, there are a number of questions left unanswered and loose ends to be tied up in future books.DANCE OF SHADOWS offers readers a wonderful distraction from reality as the story brings them into this dark and deadly world of dance and its malevolent power.

I fell for the cover and for the synopsis of Dance of Shadows and I really, really, really wanted it to be as amazing as its packaging indicated it would be, but alas, no such luck.First of all, let's take a minute to realise the main character's, Vanessa, love interest's name is Zeppelin. Keep in mind he's a dark-haired hunk with swelling biceps, not a Hindenburg-like airship. That is dumb. People do not name other people after airships. Second, their relationship doesn't feel natural or believable, it feels like something is deeply wrong with it. Sometimes Vanessa and Zep would have fights and on the next day were back to grinding against each other like mad dogs, as if nothing had happened at all. Before even talking to each other, he left her creepy notes telling her she "shined in every way", and Vanessa would almost tear her hair out whenever Zeppelin was with his girlfriend. That when she wasn't busy planning all her dates with a guy she saw once. What?There's also how Vanessa refuses to listen to Justin (blonde-haired hunk with swelling biceps, also not an airship) every single time he tries to warn her about something. It's basically as if someone you knew kept telling you "Hey, can we talk? I really have some important information that might help save your sorry butt", and you just did the whole dismissive wave thing at him and went "Nah, that can wait."The writing was fair to middling, some nice metaphors and pretty descriptions filling in here and there, but sometimes scenes would make absolutely no sense. In one scene, Vanessa is sitting while everyone gets up to leave, as she should, as well. Her friend is beside her, but she's momentarily distracted by something. When Vanessa turns back, everyone is gone. It wasn't like she was entranced for dozens of seconds as people queued out of the room. Vanessa was distracted for one measly second and suddenly everyone's disappeared. Again, what?I also felt like the reveal could have been worked at a little better. I get what Yelena Black was trying to do, but it felt rather rushed and honestly, not scary at all. In the end, I guess i just expected way more. I probably won't pick up the sequel, and Dance of Shadows wasn't nearly shadowy enough for me.

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